Uberti seeds of Chia 300g

Description:

The seeds of Chia Uberti, from a plant native and cultivated to the Mexico, are naturally rich in essential fatty acids omega-3 and omega-6. These acids, the body needs, are not synthesized by your body. In fact, they must be provided by your diet.

These vegetable seeds are also sources of fiber, but also calcium, phosphorus and zinc.

Calcium and phosphorus help in a normal energy metabolism, it is necessary to maintain bones and a normal dentition.

Zinc contributes to a normal cognitive function to the normal functioning of the immune system, to maintaining normal vision...

With 21.2 g of protein per 100g, the chia is recommended for sportspeople. It helps to increase muscle mass.

Note: these seeds will perfectly enhance your sweet or savory recipes. Ground, they can thicken your smoothie or your dressings, enrich your cakes.

Directions for use:

Consume 1 to 2 tablespoons per day (about 20g).

It is possible to eat nature, crushed or ground, to add to the preparations, yogurt...

Precautions:

• Do not exceed the recommended daily dose.
• This product should not replace a varied, balanced diet and a healthy lifestyle.
• It is to keep out of reach of children, dry, cool, away from light and moisture.
• Close tightly after opening.

Composition:

Seeds of Chia *.

* From organic farming product.

Content of the seeds of Chia for 100g:

• FAT: 30.75 g
• Including Omega 3: 20.36 g
• Omega 6: 5.9 g
• Protein: 21.2 g
• Carbohydrates: 6.15 g
• Iron: 6.5 mg
• Phosphorus: 108mg
• Magnesium: 0.05 g
• Zinc: 8, 5g
• Calcium: 500mg
• Sodium: < 0.2 mg

Packaging:

A bag of 300g.