Nutreov Physcience Optinuit melatonin 30 tablets
SKU 5435234 Nutreov Physcience Optinuit melatonin
Optinuit melatonin brings a combination of melatonin, also called hormone sleep, and vitamin B6. melatonin at a dose of 1 mg helps to reduce the time to fall asleep and to mitigate the effects of the shift schedule. vitamin B6 helps regulate hormonal activity.
tips to use:
Reduced time to fall asleep: the beneficial effect is obtained by consumption of 1 mg melatonin is 1 tablet to dissolve on the tongue, the evening before sunset. mitigating the effects of jet lag: the beneficial effect is obtained by consumption of at least 0.5 mg of melatonin or 1 tablet to let melt on the tongue, the evening just before sunset the day 1 of the trip and a few days after the day of arrival at destination.
For 1 tablet: melatonin 1 mg, vitamin B6 1.4 mg.